Is it practical to enjoy a meal based on one particular food for an entire meal? Yes, it is practical. According to "The 80/10/10 Diet", written by Dr. Douglas N. Graham, he recommends eating monomeals for optimal digestion, absorption, and assimilation. A typical monomeal might consist of four or five bananas for a sedentary beginner or twelve to eighteen bananas for a seasonal raw athlete. Bananas are not the only choice for a monomeal. This might consist of two or thr