Brenda Pratt, PhD, CHNHPFeb 3, 20215 minThe Seven Layers Of Food Fasting"Fasting is recognized as a willful refrainment from eating. In a physiological context, fasting may refer to the metabolic status of a...
Brenda Pratt, PhD, CHNHPOct 17, 20201 minImprove Your Health And Change Your Life.Correcting many health disorders through the path of hygienics is first through our diets. What are the benefits of hygienics? The...
Brenda Pratt, PhD, CHNHPSep 15, 20202 minWhat is Mono Eating?Is it practical to enjoy a meal based on one particular food for an entire meal? Yes, it is practical. According to "The 80/10/10 Diet",...