What is the impact of Health and Gratitude? This is a great question, because health is the physical, social, emotional, mental, and spiritual well-being, with an absence of disease "dis-ease". Gratitude impacts our health by improving our mindset. Gratitude is defined as "the quality of being thankful; readiness to show appreciation for and to return kindness." It's a simple expression that can help improve our health and well-being The Positive steps toward obtaining Opti