Brenda Pratt, PhD, CHNHPFeb 8, 20224 minStart Writing Your Way To Health!Writing and telling your story can be very therapeutic and liberating. There are studies to show that journaling for health can help to...
Brenda Pratt, PhD, CHNHPDec 31, 20211 minHere's Health To You Naturally:)Get to the POINT: 2022 Promote Health and Nutrition. Overcome enervating Habits. Include a diet of Fruits and Vegetables. Nourish a...