Brenda Pratt, PhD, CHNHPApr 26, 20222 min Steps to De-Stress.Stress is an overwhelming sensation that can be described as a normal human reaction that happens to everyone. The body can respond to...
Brenda Pratt, PhD, CHNHPDec 31, 20211 minHere's Health To You Naturally:)Get to the POINT: 2022 Promote Health and Nutrition. Overcome enervating Habits. Include a diet of Fruits and Vegetables. Nourish a...
Brenda Pratt, PhD, CHNHPOct 6, 20204 minWhat is Your True Dietary Nature?As humans we do not consider our dietary nature to be the foods we choose to eat. The foods we choose in their whole, natural state can...
