Brenda Pratt, PhD, CHNHPOct 6, 20204 minWhat is Your True Dietary Nature?As humans we do not consider our dietary nature to be the foods we choose to eat. The foods we choose in their whole, natural state can...
Brenda Pratt, PhD, CHNHPSep 17, 20201 minWhy eating an Acid-Starch Food Combination at meal time is wrong?There are nine (9) rules that can be identified as helpful in meeting our nutrition and digestive needs, which are divided in the food...
Brenda Pratt, PhD, CHNHPSep 15, 20202 minWhat is Mono Eating?Is it practical to enjoy a meal based on one particular food for an entire meal? Yes, it is practical. According to "The 80/10/10 Diet",...