Brenda Pratt, PhD, CHNHPAug 9, 20201 minAre You Counting Calories?The percentage of calories out weighs the percentage of volumes. Percentageof volumes is inferior because it is misleading, and does not...
Brenda Pratt, PhD, CHNHPAug 9, 20201 minMind, body and soul in balanceWhat does one experience during relaxation training sessions One will experience relaxation exercises, that will often involve...