Updated: Mar 11, 2021
Holistic Health and Nutrition is living the philosophy of Natural Hygiene.
The primary concept of Natural Hygiene is that health is normal and natural.
Holistic health and nutrition is based on the practices and conditions of Natural Hygiene, which health depend such as the essential elements:
To practice Natural Hygiene and its’ philosophy one must stop enervating habits that rob vital nerve energy, such as:
Wrong food combinations
Denaturing processes done to meats, vegetables, and fruits
A diet high in fat
A High Acidic diet
Holistic Health and Nutrition is a practice to meet the requirements of the body. To get to the root cause, to stop enervating habits and restore health in its natural environment where health is normal and natural.
1. A Starting Point, Holistic Health and Nutrition
2. University of Natural Health