
Eat right for Thyroid Health!
What is thyroid health? This is a big question with many answers. Some may suggest that thyroid health is simply a thyroid gland that is functioning at 100%, meaning that there are no symptoms to identify that the thyroid gland is either under-active or over-active. Thyroid health can be define in medical terms as: "The thyroid, a butterfly-shaped gland in the front of your neck, makes hormones that control the way your body uses energy. Your thyroid controls your metaboli